A Playlist of Meaning and Music

“As I walk through this wicked world searching for light in the darkness of insanity. I ask myself, is all hope lost? Is there only pain and hatred and misery? Each time I feel like this inside there’s one thing I wanna know… what’s so funny about peace, love, and understanding?” – Elvis Costello “Peace Love and Understanding” What is meaning? Well, it’s a pretty complicated question that would take years, decades, or centuries to answer. And in fact, humanitarians, philosophers, scientists, scholars alike have tried and to be honest…I don’t know that we have an all-encompassing definition. However, in the world of positive psychology, meaning is characterized as “a connection of the self to

How To Create A Playlist To Influence Just About Anything…Including Happiness

Do you remember “mixed tapes”? Fifteen to twenty of your favorite songs on a cassette tape, or if you were born after 1995, a CD, and nowadays it would be called a playlist. You make them for your best friend, love interest, or a particular life event that could do with a rockin’ soundtrack. A few weeks back, I shared a playlist and blog of “hopespiration.” I loved spending the time creating this playlist for myself and for you. That being said, music preference is highly subjective. And while I enjoyed sharing my playlists and reflections (and will continue to share monthly playlists) I also know that my music catalog is potentially very different from yours. This post shows my process in c

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I have some blogs up my sleeves including feminism and lyrics, censorship and music (hint, I'm not for it), and positive playlists. If you have anything you'd like me to write about please let me know. I just might write it! 

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